Our Services
scorpion-face
Mat Yoga

Dhamma Vinyasa Yoga is a fun vigorous practice focusing on internal cultivation

Learn More!
IMG_4091
Martial Arts

Northern Mantis ∙ Northern Long Fist ∙ Bajiquan ∙ Yang Taijiquan ∙ Baguazhang

Learn More!
YogaGroup
Yin Yoga

Gentle yoga class with poses held for longer periods. Stretching only …

Learn More!
IMG_0094
Tai Chi

Tai Chi is a ancient martial art that improves health and wellbeing

Learn More!
meditation
Meditation

Our Meditation a a traditional sitting practice focused on cultivation

Learn More!
Yin_Yang
QiGong

QiGong is a Health practice from China.. Tai Chi is a QiGong

Learn More!

Our Team

IMG_4062
Steffan de Graffenried
Owner/Head Instructor
Bio
JoshBretherick
Josh Bretherick
Instructor
Bio
casey
Casey Walker
Instructor
Bio
megan
Megan Wheeler
Instructor
Bio